Archives

Indoor Circuit Training Sessions

March 27, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Hayle Gig Club Social/Beginners Row

March 26, 2017

Come along and have a go at this amazing, friendly sport! All welcome – newbies, novice and experienced rowers alike – all ages from 12 years up welcome. Non-members welcome. Come along and meet some of the club members and have a nice leisurely row around the North Quay. Don’t worry if you’re a completely(…)

Indoor Circuit Training Sessions

March 20, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Indoor Circuit Training Sessions

March 13, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Indoor Circuit Training Sessions

March 6, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Indoor Circuit Training Sessions

February 27, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Indoor Circuit Training Sessions

February 20, 2017

Every Monday throughout the winter (September to end of March), the club gets together at Ludgvan Community Centre to get all hot and sweaty whilst Mens’ Vice Captain Chris shouts “20 crunches!” and “30 sit up!” and have fun developing our strength and rowing technique on the club’s 4 rowing machines.  It’s a great way to meet the(…)

Hayle Gig Club Indoor Circuit Training

October 17, 2016

EVERY MONDAY THROUGHOUT THE WINTER. Our winter training includes indoor circuits incorporating Concept 2 ergo rowing machines. Open to members and non members of the Gig club alike. Wear appropriate keep fit gear and trainers. Bring a bottle of water and get ready to sweat! COST: £2.50 for gig club members and £3.50 for non(…)

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