Wishing everyone a great Christmas and a very happy new year!
Put down your blades, swap the gym buddies for the family, the only thing that’s going to be getting ripped over Christmas will be the wrapping paper! Downtime is just as important as rowing time, mentally and physically – those on the weights programmes will notice that rest is factored in, to the right degree, so stick with it! Spend some time away, the weights rack will still be there in the new year, as will Piala, Azook and Arveth. For now, enjoy some R&R! Regards, HPGC committee